10 Tips for Reducing Stress
Stress may be a fact of life, but you don’t have to let it build until it causes a serious health problem. Here are 10 ways you can reduce stress, whether it results from your job, from caregiving, or from
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Take Medications Correctly!
In the United States, more than 125,000 people die annually from a failure to take medications properly. At least 10 percent of all hospital admissions are a result of this problem. For seniors, the statistics are particularly alarming: • Up
Senior Health & Lifestyles
Stay Healthy in Hot Weather!
Summer Health Tips for Seniors The heat of summer is here, so this is a good time to review some vital safety tips for seniors. Elderly persons are more prone to the effects of heat and at greater risk for
Help Feed Seniors in Frederick County!
Did you know that there are more people over the age of 60 in Frederick County Maryland than there are children enrolled in our public schools? The number of elderly persons will continue to grow as the Baby Boomers age—resulting
How Do You Deal With Caregiver Stress?
Caregiver stress is very real — and if you are caring for a loved one, you need a plan for dealing with it. Taking a few minutes to do something positive for yourself can go a long way toward making
Older Americans Benefit from ‘My Social Security‘
The following information was provided by David Bloom, Social Security District Manager in Westminster, MD. It describes how older Americans benefit from social security tools. Social Security has something to help keep you safe and healthy: a suite of online services.
How Do You Dispose of Old Medicines?
How do you dispose of old medicines? Do it safely! Unused or expired prescription medications are a public safety issue and can lead to accidental poisoning, overdose, and abuse. Prescription drugs can be just as dangerous as street drugs when
How Are You Spending Your Money
Seniors often worry about spending money — will their resources last as long as they need them? Will they be able to leave an inheritance for children? What if they run out? It’s wise to be concerned and to think
Time to Start Walking!
Snow may be falling, but spring is definitely around the corner. Old and young alike will benefit from getting out and walking as soon as the roads are dry and the temperatures are moderate. Plan now to get outdoors for
Now Providing Personal Care
Good news! We recently heard from the Maryland Dept. of Health & Mental Hygiene that we are authorized to begin accepting clients who require personal care, i.e., assistance with bathing and dressing. We are busy implementing the policies required by
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