Activities
Fall Gardening for Seniors: Adaptive Techniques and Benefits
As the leaves change and the air grows crisp, fall offers a unique opportunity for seniors to engage in therapeutic
Category: Senior Health & Lifestyles
Diet
Nutritious Summer Recipes for Seniors
Has your senior loved one become pickier about food lately? As we mentioned in a previous blog, there can be
Health
7 Tips for Mentally Aging Well
Have you ever sat down with your grandchild and watched them navigate a phone or a tablet? It’s pretty fascinating
Diet
Nutrition Tips for Your Senior Loved One
Did you know that between the ages of 40 and 50 the number of taste buds you have decreases? Your
Children of Aging Parents
How to Find the Best Home Care for Your Aging Parent
The time has come when you and your elderly parent realize that – while they want to stay in their
Children of Aging Parents
What to Consider When It May Be Time to Transition a Parent
When aging parents reach the point where they can no longer function on their own, you, as a family member,
Activities
Resistance and Strength Training Exercises for Adults over 55
By Katrina Wolf Is your exercise program enough? As the baby boomers age, the number of adults over 55 is
Senior Health & Lifestyles
The Benefits of a Pet
We are all wired with an innate need to have someone or something to share our love and to care
Senior Health & Lifestyles
Benefits of Volunteering
The children are grown and raising families of their own. You’ve retired, and your schedule is wide open to do
Senior Health & Lifestyles
Put a Healthy Aging Routine In Place
Old age can be filled with obstacles that will try to diminish your health. But you can increase your chances
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