Senior Health & Lifestyles
Mental Agility for Seniors
Seniors often struggle with mental tasks such as multitasking, clear thinking, and planning. These are complex skills that require an
Category: Senior Health & Lifestyles
Home and Safety
AMD and Low-Vision Tips
Age-related macular degeneration (AMD) affects roughly 37 percent of people over the age of 75. Loss of vision and its
Senior Health & Lifestyles
February is American Heart Month
American Heart Month has taken place since 1964, when it was established by President Lyndon B. Johnson. More than 40
Are You Taking Too Much Medication?
Correct use of medication is a common concern in elder care. Many seniors receive prescriptions from multiple doctors, and often
Keeping Your Balance
About eight million Americans have balance problems and one in three Americans over age 65 will fall every year. Injuries
The Art of Happy Aging
Aging is not something society tends to view in a particularly positive way most of the time. But aging is
10 Tips for Reducing Stress
Stress may be a fact of life, but you don’t have to let it build until it causes a serious
Senior Health & Lifestyles
Stay Healthy in Hot Weather!
Summer Health Tips for Seniors The heat of summer is here, so this is a good time to review some
Help Feed Seniors in Frederick County!
Did you know that there are more people over the age of 60 in Frederick County Maryland than there are
How Are You Spending Your Money
Seniors often worry about spending money — will their resources last as long as they need them? Will they be
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