7 Ways to Improve Memory
Have you ever walked into a room and said to yourself “I know I came in here to do something, but for the life of me, I can’t remember what it was?” Do you misplace things like your car keys
Have you ever walked into a room and said to yourself “I know I came in here to do something, but for the life of me, I can’t remember what it was?” Do you misplace things like your car keys
You cannot hope for the best when you are seeking care for your parent or loved one. This person is going to come into your parent’s home and provide close personal care. You want someone that is not only well
The idea of aging in place is lovely, after all, why would you want to leave the home where you have made a lifetime of memories? However, as we age, we may need to make some adjustments and modifications to
The holidays are supposed to be a time of joy and laughter, but for some, they are just the beginning of a downward spiral into sadness and depression. We’ve all heard the term “winter blues.” For some, this could be
Caring for someone with Parkinson’s disease can be trying and requires patience. One of the side effects of Parkinson’s disease is loss of control of the mouth and throat muscles. Therefore, chewing and swallowing solid foods can be hard to
It isn’t always easy for adult children and their aging parents. The dynamic changes, conversations are different, and you will need to make decisions together. Having a plan in place and starting conversations before they become necessary, will help both
As you age, there are simple little changes that can be made to help keep you safe. It’s important to remember that we aren’t as agile as we once were, both mentally and physically so making a few of these
So many of us hear about the difficulties of dementia and Alzheimer’s, not only for the person living through it, but also for those who love and care for the person with the disease. We can give you information on
Type 2 diabetes can be a surprising diagnosis for some, as there may not be any symptoms present. Not to worry though, even though the diagnosis can feel overwhelming, living a good life with type 2 diabetes doesn’t have to
We all know what it’s like to feel completely drained and void of energy. Sometimes, when we have a poor night of sleep, we are useless the entire next day and any plans that we made get canceled because our
Physical therapy is essential to maintain mobility and help seniors retain their independence. Physical therapists employ a wide range of techniques to promote mobility, reduce pain, and restore functional movement. They work in a variety of settings and their services
Arthritis is a condition of the joints that can affect people of all ages. An estimated 50 million adults in the U.S. have some form of arthritis. If you are one of them, self-management can be a vital part of
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