Balance
Angela Martin

Outdoor Fall Prevention Tips

We’re told our whole lives to get out and get moving, and this is especially important as we age. Although regular exercise can significantly reduce the risk of injuries from falls, exercise safety is essential. For seniors, a fall can

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The Future of Caregiving

It is an exciting time to be in the caregiving field! Finally, in-home care is now being viewed as a solution for caring for our aging population and not just a haphazard job that doesn’t require any skill. In-home care

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How to Pay for In-home Care

As an adult child. it’s no fun to lie awake at night worrying about your parent’s safety and the care they are able to provide themselves. Unfortunately, for those with aging parents, that’s often the case. As time progresses and

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winter, grandparents, seniors
Home and Safety
Angela Martin

Winter Safety for Seniors

Older adults tend to feel the cold more than younger folks, and the cold may have a greater negative effect on seniors. Know how to keep warm in cold weather, and what you should not do when out in the

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fireplace, wood stove, power out, winter
Home and Safety
Angela Martin

When the Power Goes Out

When the power goes out in cold weather, older adults are especially vulnerable. A few precautions taken early can keep you and your loved ones safe during a winter power outage. Charge Devices in Advance Cell phones are for more

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soup, meals, programs, seniors
Senior Health & Lifestyles
Angela Martin

County Senior Services

Resolve to stay active and healthy in 2018! Did you know that Frederick County has a number of services and activities for senior citizens to take advantage of? Read on to find out more. Senior Centers There are four senior

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Could it be Alzheimer's?

About 5.4 million Americans suffer from Alzheimer’s disease, the most prevalent neurodegenerative disease in the world. Alzheimer’s is the sixth leading cause of death in the United States. Alzheimer’s is the most common form of dementia—60 to 80 percent of

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caregiver; parent
Senior Health & Lifestyles
Angela Martin

Personal Care Agreements

Many families reach a point when they recognize that an older relative needs more than occasional assistance. When a family member is the best one to provide full-time care, a written agreement may be the best way to clarify expectations

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