Aging in place is something we are hearing about more often these days. With all the baby boomers coming of age, it’s something that is top of mind and something we need to discuss. Why has it become such a hot topic?
What does aging in place mean?
Aging in place means that we maintain the ability to stay in our home as we age. There are many things to consider when talking about living independently; like access to transportation, being physically safe in our house, and ease of access to medical care, to name a few. These are all things that could change the scope and meaning of aging in place for each of us.
What are my options?
When talking about independent living, there are many options.
- Technology – consider using a wearable monitor to track data about your health. Such a device can track heart rate, blood pressure, and in some cases, blood sugar levels. Some devices automatically notify emergency services in the event of a fall, as well, which is exceptionally helpful in homes where there are stairs.
- Senior daycare services – using an adult daycare service can provide you with a chance for social interaction regularly. Some centers can provide services centered around health, medical, or other needs. There is a substantial list of adult daycare service centers in Maryland, and this list includes contact information, hours, and services provided.
- In-home care – having someone come into your home, even for just a few hours a day, offers just the right amount of help to keep you living independently. An in-home care company, like Shepherds Staff, can help with personal hygiene, transportation, meal preparation, and more.
- Senior living or retirement community – these types of communities are reserved for senior living only. Some communities do not offer any medical facilities on site but do offer many activities and amenities to promote an active lifestyle.
- Continuing care retirement communities – these communities provide assisted living and medical care facilities on the same campus. Usually, there would be three levels of living accommodations, including independent living, assisted living, and nursing home care, depending on the level of care you need.
- Stay where you are – don’t be afraid to think modifications. Many options can be incorporated into your current home to help you maintain an independent lifestyle. An aging in place specialist can help connect you with the right contractor to fit your needs. They are also able to offer some advice on modifications that will be most beneficial to you in the long run.
As you can see, there are a lot of options available to you to age in place. With the help of a specialist or any of the many resources available to seniors, you are sure to find all the information you need to continue to live independently and safely.