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  • Care Solutions
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The Emotional Benefits of In-Home Care During the Holidays

September 24, 2024 Heather Heier Leave a comment

As the holiday season approaches, many families look forward to celebrations, gatherings, and the warmth of togetherness. But for seniors,…

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Posted in: Holidays
senior care for back-to-school

How Senior Care Helps Families Find Balance with Back-to-School

Heather Heier Leave a comment

This month marks the start of the first full month of school, bringing with it the return of hectic schedules,…

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Posted in: Uncategorized
indoor activities for seniors when it's hot

Indoor Alternatives to Keep Seniors Active During Hot Days: Part 2

June 13, 2024 Heather Heier Leave a comment

As we continue exploring ways for seniors to stay active during the scorching summer months, it’s essential to recognize the…

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Posted in: Activities
alternative activities for seniors when it's hot

Indoor Alternatives to Keep Seniors Active During Hot Days: Part 1

June 10, 2024 Heather Heier Leave a comment

As the summer heat intensifies, staying active while avoiding the risk of heat-related illnesses becomes challenging. For seniors, maintaining physical…

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Posted in: Activities
meditation for the elderly

Celebrate Meditation Month with Our Elderly Loved Ones

May 21, 2024 Heather Heier Leave a comment

May is Meditation Month, a time to renew our commitment to personal well-being through meditation. Meditation can be especially beneficial…

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Posted in: Mental Health

The Role of In-Home Care in Supporting Mental Health

May 13, 2024 Heather Heier Leave a comment

In-home care is often associated with assisting with physical needs and daily activities, but its role extends far beyond these…

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Posted in: Mental Health
decline in mental health for elderly

Recognizing Signs of Declining Mental Health in the Elderly and Their Caregivers

May 8, 2024 Heather Heier Leave a comment

Mental health is a critical component of overall well-being, yet it often receives less attention than physical health, especially in…

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Posted in: Mental Health

Debunking Depression Myths: Understanding Mental Health in Seniors

February 29, 2024 Heather Heier Leave a comment

Depression is not a normal part of aging, yet it remains vastly misunderstood, particularly among the elderly. As we age,…

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Posted in: Mental Health
cardiovascular health of the elderly

In-Home Care and Cardiovascular Health

February 20, 2024 Heather Heier Leave a comment

In matters of heart health, the comfort and familiarity of home can play a pivotal role in the well-being of…

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Posted in: Health
heart-healthy recipes

Delicious and Heart-Healthy Recipes for Seniors

February 6, 2024 Heather Heier Leave a comment

Eating well is crucial for maintaining heart health, especially as we age. But that doesn’t mean sacrificing flavor or simplicity!…

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Posted in: Diet, Health

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