As we age, we tend to become more cautious when moving about. Fear of falling may increase. But why are…
We’ve heard it all our lives, drink your water, it’s essential to stay hydrated. We all know it, but how…
The children are grown and raising families of their own. You’ve retired, and your schedule is wide open to do…
Old age can be filled with obstacles that will try to diminish your health. But you can increase your chances…
The holidays are supposed to be a time of joy and laughter, but for some, they are just the beginning…
As you age, there are simple little changes that can be made to help keep you safe. It’s important to…
Type 2 diabetes can be a surprising diagnosis for some, as there may not be any symptoms present. Not to…
We all know what it’s like to feel completely drained and void of energy. Sometimes, when we have a poor…
Physical therapy is essential to maintain mobility and help seniors retain their independence. Physical therapists employ a wide range of…
Arthritis is a condition of the joints that can affect people of all ages. An estimated 50 million adults in…