Mental Health
How Music Therapy Can Help Your Senior Loved One
Have you noticed signs of isolation or depression in your aging loved one? It’s not unusual —the National Council on
Category: Mental Health
Activities
Forgotten Christmas Traditions to Consider Trying
It’s Christmas time and therefore time to enjoy special holiday traditions that go with it. Traditions vary according to your
Mental Health
The Caregiver’s Guide to Grief
Most people who are drawn to caregiving work are, by nature, exceptionally caring and empathic. Regardless of your reason for
Mental Health
Seniors and Anxiety
Anxiety is your body’s response to stress, most often when thinking about the future. It is natural to feel fear
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