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Communicating with Someone Who Has Dementia

September 16, 2015 Heather Heier Leave a comment

This post is adapted from an article by Shepherd’s Staff caregiver Bunny O’Dell If someone you love has Alzheimer’s disease…

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Posted in: Dementia

The Art of Happy Aging

April 7, 2015 Heather Heier Leave a comment

Aging is not something society tends to view in a particularly positive way most of the time. But aging is…

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Posted in: Senior Health & Lifestyles

10 Tips for Reducing Stress

February 11, 2015 Heather Heier Leave a comment

Stress may be a fact of life, but you don’t have to let it build until it causes a serious…

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Posted in: Senior Health & Lifestyles Filed under: health, hyperstress, lifestyle, reduce stress, rest, senior care, seniors, sleep, stress

Take Medications Correctly!

July 10, 2014 Heather Heier Leave a comment

In the United States, more than 125,000 people die annually from a failure to take medications properly. At least 10…

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Posted in: Medications
hot weather

Stay Healthy in Hot Weather!

July 7, 2014 Heather Heier Leave a comment

Summer Health Tips for Seniors The heat of summer is here, so this is a good time to review some…

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Posted in: Senior Health & Lifestyles

Help Feed Seniors in Frederick County!

June 4, 2014 Heather Heier Leave a comment

Did you know that there are more people over the age of 60 in Frederick County Maryland than there are…

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Posted in: Senior Health & Lifestyles

How Do You Deal With Caregiver Stress?

May 13, 2014 Heather Heier Leave a comment

Caregiver stress is very real — and if you are caring for a loved one, you need a plan for…

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Posted in: Caregivers

Older Americans Benefit from ‘My Social Security‘

May 2, 2014 Heather Heier Leave a comment

The following information was provided by David Bloom, Social Security District Manager in Westminster, MD. It describes how older Americans benefit…

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Posted in: Finance & Consumer Resources

How Do You Dispose of Old Medicines?

April 23, 2014 Heather Heier Leave a comment

How do you dispose of old medicines? Do it safely! Unused or expired prescription medications are a public safety issue…

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Posted in: Medications

How Are You Spending Your Money

March 19, 2014 Heather Heier Leave a comment

Seniors often worry about spending money — will their resources last as long as they need them? Will they be…

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Posted in: Finance & Consumer Resources, Senior Health & Lifestyles

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