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healthful meals

8 Healthful Meals Using Non-Perishable Ingredients

May 1, 2020 Heather Heier Leave a comment

Are you a whiz with a whisk? Whether you enjoy cooking or not, the stay-at-home order has pushed many people…

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Posted in: Personal Care Filed under: dinners, healthy, meals, personal care
self care

The Importance of Improving Self Care While Safe at Home

March 30, 2020 Heather Heier Leave a comment

Are you a retiree that likes to spend most of your time mingling with friends, volunteering outside of the house,…

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Posted in: COVID-19 Filed under: activities, diet, exercising, health, mental health

Virtual Family Fun Ideas

March 29, 2020 Heather Heier Leave a comment

With all that’s going on with the Coronavirus, many of us are looking for new ways to entertain ourselves and…

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Posted in: Activities Filed under: activities, family, games, memories, virtual ideas
social distancing

7 Ways to Stay Connected During Social Distancing

March 13, 2020 Heather Heier Leave a comment

On March 5, Maryland Gov. Larry Hogan declared that we are in a state of emergency as the first three…

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Posted in: COVID-19 Filed under: communicate, coronavirus, facebook, isolatino, social apps, social distancing
scammers

6 Signs Your Parent Are Being Financially Abused By Scammers

February 21, 2020 Heather Heier Leave a comment

Have you ever received a phone call from an unknown number, or even a number that seems local, and they…

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Posted in: Home and Safety Filed under: Finances, fraud, scams, seniors, targets

What Is A Patient Advocate and How Should You Use Them?

December 27, 2019 Heather Heier Leave a comment

The healthcare system can be challenging to navigate and can be confusing, especially during a time of illness. To have…

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Posted in: Advocacy

Memories: A Fun Way to Look Back

December 15, 2019 Heather Heier Leave a comment

Memories are an excellent way to learn about your family history. Who better to tell you the stories of long…

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Posted in: Activities

Managing Your Loved One’s Personal Care Needs

December 1, 2019 Heather Heier Leave a comment

Being a caregiver for a loved one is very rewarding, but it comes with its challenges, too. Likely, the topic…

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Posted in: Personal Care

Aging in Place; Everyone Is Talking About It, But Why?

November 24, 2019 Heather Heier Leave a comment

Aging in place is something we are hearing about more often these days. With all the baby boomers coming of…

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Posted in: Aging in Place, Home and Safety, In-home Care

The Benefits of a Pet

November 3, 2019 Heather Heier Leave a comment

We are all wired with an innate need to have someone or something to share our love and to care…

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Posted in: Senior Health & Lifestyles

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