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  • Care Solutions
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Essentials for Diabetics

November 15, 2018 Heather Heier Leave a comment

Type 2 diabetes can be a surprising diagnosis for some, as there may not be any symptoms present. Not to…

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Posted in: Senior Health & Lifestyles

10 Ways to Give Your Energy Levels a Boost

November 1, 2018 Heather Heier Leave a comment

We all know what it’s like to feel completely drained and void of energy. Sometimes, when we have a poor…

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Posted in: Senior Health & Lifestyles

The Importance of Physical Therapy

October 25, 2018 Heather Heier Leave a comment

Physical therapy is essential to maintain mobility and help seniors retain their independence. Physical therapists employ a wide range of…

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Posted in: Senior Health & Lifestyles

6 Tips for Managing Arthritis

October 15, 2018 Heather Heier Leave a comment

Arthritis is a condition of the joints that can affect people of all ages. An estimated 50 million adults in…

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Posted in: Senior Health & Lifestyles

Why Downsizing Can Be Emotional

October 5, 2018 Heather Heier Leave a comment

For many seniors, downsizing can be a tender topic. Imagine having to let go of the belongings that hold the…

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Posted in: Senior Health & Lifestyles

Get Peace of Mind When Caring for a Loved One Long-Distance

September 25, 2018 Heather Heier Leave a comment

Do you find yourself wondering if your mom is making it to her doctor’s appointments or if your dad is…

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Posted in: Home and Safety Filed under: Automated, FaceTime, life care, Long distance, Medical Alert Systems, Pill Boxes, Skype, technology

Older Drivers and Auto Safety

Heather Heier Leave a comment

For many, driving is as much a part of our daily lives as eating. It’s a sign of our independence…

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Posted in: Home and Safety, Senior Health & Lifestyles Filed under: driving, driving assessment, Motor Vehicles Administration, self-assessments, Shepherds Staff

Ideas to Keep Busy

September 15, 2018 Heather Heier Leave a comment

Does the winter weather give you the blues? It starts out busy with the holidays, but then the reality sets…

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Posted in: Senior Health & Lifestyles

What To Do if Your Elderly Parent Refuses Help

September 5, 2018 Heather Heier Leave a comment

Are you noticing signs that your elderly loved one is struggling to keep up? Perhaps you see dirty dishes piled…

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Posted in: Home and Safety

Tips to Communicate Effectively with Someone Who Has Dementia

August 15, 2018 Heather Heier Leave a comment

Dementia can be devastating for both those who are experiencing it and the caregivers who are trying to communicate with…

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Posted in: Caregivers Filed under: caregiving, communication, dementia, right brain, Shepherds Staff

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