What Caregivers Should Know About Seasonal Affective Disorder
The holidays are supposed to be a time of joy and laughter, but for some, they are just the beginning
Category: Senior Health & Lifestyles
Little Changes to Help Keep You Safe
As you age, there are simple little changes that can be made to help keep you safe. It’s important to
Senior Health & Lifestyles
Essentials for Diabetics
Type 2 diabetes can be a surprising diagnosis for some, as there may not be any symptoms present. Not to
Senior Health & Lifestyles
10 Ways to Give Your Energy Levels a Boost
We all know what it’s like to feel completely drained and void of energy. Sometimes, when we have a poor
The Importance of Physical Therapy
Physical therapy is essential to maintain mobility and help seniors retain their independence. Physical therapists employ a wide range of
6 Tips for Managing Arthritis
Arthritis is a condition of the joints that can affect people of all ages. An estimated 50 million adults in
Why Downsizing Can Be Emotional
For many seniors, downsizing can be a tender topic. Imagine having to let go of the belongings that hold the
Home and Safety
Older Drivers and Auto Safety
For many, driving is as much a part of our daily lives as eating. It’s a sign of our independence
Senior Health & Lifestyles
Ideas to Keep Busy
Does the winter weather give you the blues? It starts out busy with the holidays, but then the reality sets
Senior Health & Lifestyles
Ways to Help Seniors Avoid Social Isolation
Isolation can have serious effects on one’s mental and physical health. The feeling of being alone is hard at any
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