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Parkinson’s Awareness Month

National Parkinson's Foundation

Roughly one million Americans suffer from Parkinson’s, which is second to Alzheimer’s as the most prevalent neurodegenerative disease in the world. According to the Parkinson Foundation, Parkinson’s is a progressive disease that causes a gradual loss of the nerve cells in the brain that produce a neurotransmitter called dopamine. Dopamine…

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Mental Agility for Seniors

Seniors engaging in aerobics, not only to stay physical active, but mentally as well. Credit: Wikimedia Commons

Seniors often struggle with mental tasks such as multitasking, clear thinking, and planning. These are complex skills that require an agile mind in order to function properly. Brain games have long been a popular suggestion for seniors to use to keep their minds sharp and agile. But among all the…

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