• 301-304-9143

    Let us know how we can help.

Outdoor Fall Prevention Tips

We’re told our whole lives to get out and get moving, and this is especially important as we age. Although regular exercise can significantly reduce the risk of injuries from falls, exercise safety is essential. For seniors, a fall can be a life-changing event or the start of a downward…

Continue reading

Winter Safety for Seniors

winter, grandparents, seniors

Older adults tend to feel the cold more than younger folks, and the cold may have a greater negative effect on seniors. Know how to keep warm in cold weather, and what you should not do when out in the cold. Keep Warm Inside It’s important to stay warm, even…

Continue reading

Overnight Care

helping hands; care

The nighttime hours can be a time of danger for some seniors who live alone. Falls often happen at night, when an elderly person gets up to use the bathroom. Some seniors experience sleeplessness or increased anxiety at night. Many with early and mid-stage dementia or Alzheimer’s disease exhibit increased…

Continue reading

UV Safety

Older woman wearing sunglasses

July is the perfect month to talk about sun and UV safety. The sun is bright and the temperatures hot, and many people spend a lot more time outside during the summer than at other times of the year. If you aren’t prepared properly for sun safety, you can cause…

Continue reading