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Winter Safety for Seniors

winter, grandparents, seniors

Older adults tend to feel the cold more than younger folks, and the cold may have a greater negative effect on seniors. Know how to keep warm in cold weather, and what you should not do when out in the cold. Keep Warm Inside It’s important to stay warm, even…

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When the Power Goes Out

fireplace, wood stove, power out, winter

When the power goes out in cold weather, older adults are especially vulnerable. A few precautions taken early can keep you and your loved ones safe during a winter power outage. Charge Devices in Advance Cell phones are for more than just games and messages. For an older adult in…

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County Senior Services

soup, meals, programs, seniors

Resolve to stay active and healthy in 2018! Did you know that Frederick County has a number of services and activities for senior citizens to take advantage of? Read on to find out more. Senior Centers There are four senior centers affiliated with Frederick County—located in Brunswick, Emmitsburg, Frederick, and…

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Common Causes of Stress for Seniors

Stress in seniors; From Position for Certainty, 4certainty.com

According to the American Institute of Stress, 60 percent of all human illnesses and disease are caused by stress. In addition, 1 in 5 Americans experience extreme stress, which means these folks may experience heart palpitations, depression, and shaking as a result of the stress. What causes stress? For many,…

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