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Winter Safety for Seniors

February 16, 2018 Heather Heier Leave a comment

Older adults tend to feel the cold more than younger folks, and the cold may have a greater negative effect…

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Posted in: Home and Safety Filed under: car, fire, fireplace, grandparents, health, heart, ice, older adults, safety, seniors, shoveling, sidewalk, snow, winter
Stress in seniors; From Position for Certainty, 4certainty.com

Common Causes of Stress for Seniors

April 28, 2017 Heather Heier Leave a comment

According to the American Institute of Stress, 60 percent of all human illnesses and disease are caused by stress. In…

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Posted in: Senior Health & Lifestyles Filed under: adults, anxiety, bills, caregiver, chronic pain, dementia, elderly, expenses, grief, health, healthcare, heart, inflammation, loneliness, memory, older adults, reduce stress, retirement, seniors, stress
apple with heart

February is American Heart Month

February 10, 2017 Heather Heier Leave a comment

American Heart Month has taken place since 1964, when it was established by President Lyndon B. Johnson. More than 40…

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Posted in: Senior Health & Lifestyles Filed under: American Heart Association, American Heart Month, cardiac, cardiac arrest, caregiver, disease, exercise, health, heart, heart attack, heart health, nurse, seniors, stroke, tips

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