diabetes
Senior Health & Lifestyles
Angela Martin

Type 2 Diabetes – Are You At Risk?

Type 2 diabetes affects about 27 million people in the U.S. — including about 12 million seniors. This serious condition involves a problem with insulin, a hormone produced by the pancreas to help the body convert sugar to energy. In

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caregiver, seniors, elderly, home, family
Caregivers
Angela Martin

Becoming a Family Caregiver

It’s never easy to make the transition from being a child, niece, nephew, spouse, or grandchild to becoming a caregiver for an aging relative. You may have to consider issues like housing and transportation, powers of attorney and health care

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medication, pain, prescriptions, seniors, elderly
Medications
Angela Martin

Pain Awareness

Many senior citizens fail to report pain to a doctor because of a common misconception that pain is a natural part of aging. However, pain is a signal that something is wrong in the body and should be taken seriously.

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helping hands; care
Caregivers
Angela Martin

Overnight Care

The nighttime hours can be a time of danger for some seniors who live alone. Falls often happen at night, when an elderly person gets up to use the bathroom. Some seniors experience sleeplessness or increased anxiety at night. Many

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Home safety and falls
Home and Safety
Angela Martin

Fall Prevention Tips

Falls are a leading cause of injury and illness for seniors. In fact, 40 percent of all nursing home admissions are attributed to falls at home, and 70 percent of accidental deaths in people over the age of 75 are

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Age Out Loud
Senior Health & Lifestyles
Angela Martin

Age Out Loud

Compared to 1963, the way Americans are aging has changed dramatically. We live longer, we work longer, and there are more options for retirement and aging in place that did not exist fifty years ago. However, living and working longer

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Older woman wearing sunglasses
Home and Safety
Angela Martin

UV Safety

July is the perfect month to talk about sun and UV safety. The sun is bright and the temperatures hot, and many people spend a lot more time outside during the summer than at other times of the year. If

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elderly
Caregivers
Angela Martin

Maintaining Good Mental Health

Mental health is as important for senior citizens as it is for other age groups. Some of the most common mental health issues occurring among older adults are depression, anxiety, grief, and mood disorders. While such issues are common among

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cataract NIH
Senior Health & Lifestyles
Angela Martin

Cataract Awareness

June is Cataract Awareness Month. According to a report from Prevent Blindness, 22.3 million Americans have cataracts. More than half of older adults will experience a cataract in their lifetime. What do you know about cataracts, and how does this

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senior woman outside; elderly; summer heat tips
Home and Safety
Angela Martin

Keeping Safe in Summer Heat

Summer temperatures can be dangerous for some older adults, who are especially prone to suffering heat stroke, dehydration, and other heat-related illnesses. Here are some tips for keeping your elderly loved one cool this summer: Stay Hydrated Drink water frequently

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Stress in seniors; From Position for Certainty, 4certainty.com
Senior Health & Lifestyles
Angela Martin

Common Causes of Stress for Seniors

According to the American Institute of Stress, 60 percent of all human illnesses and disease are caused by stress. In addition, 1 in 5 Americans experience extreme stress, which means these folks may experience heart palpitations, depression, and shaking as

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National Parkinson's Foundation
Parkinson's
Angela Martin

Parkinson’s Awareness Month

Roughly one million Americans suffer from Parkinson’s, which is second to Alzheimer’s as the most prevalent neurodegenerative disease in the world. According to the Parkinson Foundation, Parkinson’s is a progressive disease that causes a gradual loss of the nerve cells

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