• Care Solutions
    • Personal Care
    • Companionship
    • Medication MGMT.
    • Memory Care
    • Meal Support
    • House Keeping
  • Careers
  • About
    • Communities Served
  • Insights
  • Get Support
Call Now: 301-304-9143
  • Care Solutions
    • Personal Care
    • Companionship
    • Medication MGMT.
    • Memory Care
    • Meal Support
    • House Keeping
  • Careers
  • About
    • Communities Served
  • Insights
  • Get Support
Call Now: 301-304-9143
March is National Kidney Month. Image credit: Health & Wellmobile

March is National Kidney Month. Are Your Kidneys Healthy?

March 28, 2017 Heather Heier Leave a comment

Your kidneys are responsible for filtering your blood. These vital organs clean 200 liters of blood a day. They also…

Continue Reading →

Posted in: Senior Health & Lifestyles Filed under: caregiver, diabetes, diet, disease, elderly, exercise, food, geriatrics, health, high blood pressure, kidney, kidneys, lifestyle, national kidney month, salt, seniors, tips, water, world kidney day
Seniors engaging in aerobics, not only to stay physical active, but mentally as well. Credit: Wikimedia Commons

Mental Agility for Seniors

March 24, 2017 Heather Heier Leave a comment

Seniors often struggle with mental tasks such as multitasking, clear thinking, and planning. These are complex skills that require an…

Continue Reading →

Posted in: Senior Health & Lifestyles Filed under: brain, brain games, community, connection, elderly, exercise, geriatrics, language, memory, mind, senior care, seniors, social, Sudoku
Vision

AMD and Low-Vision Tips

February 24, 2017 Heather Heier Leave a comment

Age-related macular degeneration (AMD) affects roughly 37 percent of people over the age of 75. Loss of vision and its…

Continue Reading →

Posted in: Home and Safety, Senior Health & Lifestyles Filed under: AMD, blindness, eye health, eyes, glasses, laser, low vision, ophthamology, senior health, seniors, therapy, vision
apple with heart

February is American Heart Month

February 10, 2017 Heather Heier Leave a comment

American Heart Month has taken place since 1964, when it was established by President Lyndon B. Johnson. More than 40…

Continue Reading →

Posted in: Senior Health & Lifestyles Filed under: American Heart Association, American Heart Month, cardiac, cardiac arrest, caregiver, disease, exercise, health, heart, heart attack, heart health, nurse, seniors, stroke, tips

How to Dispose of Unused Medication

December 13, 2016 Heather Heier Leave a comment

If you have leftover or unused medications, you must dispose of them safely. The advice for many years was simply…

Continue Reading →

Posted in: Medications Filed under: disposal, elder care, FDA, flush medicines, Frederick County, medications, prescriptions, safe disposal, safe medicine disposal

Are You Taking Too Much Medication?

November 29, 2016 Heather Heier Leave a comment

Correct use of medication is a common concern in elder care. Many seniors receive prescriptions from multiple doctors, and often…

Continue Reading →

Posted in: Medications, Senior Health & Lifestyles Filed under: caregivers, cognitive difficulties, elder care, home care agency, medication, prescriptions

Veteran Visits “The Wall” After Many Years

March 7, 2016 Heather Heier Leave a comment

Shepherd’s Staff In-home Care caregiver Jim shared this story about his client, a Vietnam war veteran: John, a 70-year-old Vietnam…

Continue Reading →

Posted in: Client Stories Filed under: "THE WALL", Agent Orange, healing, memorial, Parkinsons, veteran, Vietnam, war

Your Story: The Most Important Legacy of All

January 10, 2016 Heather Heier Leave a comment

Telling your story can be a magical gift for your loved ones. I’ll never forget the day I stumbled across…

Continue Reading →

Posted in: Legacy Stories Filed under: geneology, history, memories, remembering

Donors Beware! Don't Become a Victim

December 11, 2015 Heather Heier Leave a comment

Donors beware. Holiday time is traditionally a time for giving, but donors need to be aware that there are scam…

Continue Reading →

Posted in: Finance & Consumer Resources

Keeping Your Balance

November 18, 2015 Heather Heier Leave a comment

About eight million Americans have balance problems and one in three Americans over age 65 will fall every year. Injuries…

Continue Reading →

Posted in: Balance, Senior Health & Lifestyles

Post navigation

Page 17 of 19
← Previous 1 … 16 17 18 19 Next →

Categories

  • Activities
  • Adult DayCare
  • Advocacy
  • Aging in Place
  • Alzheimer's
  • Balance
  • Caregiver Stories
  • Caregivers
  • Children of Aging Parents
  • Client Stories
  • COVID-19
  • Dementia
  • Diet
  • Elder Care
  • End of Life Directives
  • Finance & Consumer Resources
  • Health
  • Holidays
  • Home and Safety
  • Home Health
  • In Remembrance
  • In-home Care
  • Legacy Stories
  • Lovingly Remembered
  • Medications
  • Memory Care
  • Mental Health
  • Nursing Home
  • Nutrition
  • Parkinson's Disease
  • Personal Care
  • Personal Companion
  • Private Care
  • Professionals
  • Senior Health & Lifestyles
  • Technology
  • Uncategorized
  • Virtual Learning

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

Get Monthly Tips, News & More!

Licensed as a residential service agency by the Maryland Department of Health and Mental Hygiene, Office of Health Care Quality.

License Number RSA-02263.

 
Facebook-f Instagram Linkedin-in

Company

  • About
  • Care Solutions
  • Communities Served
  • Careers
  • Get Support
  • Cookie Policy
  • Privacy Policy

Contact

  • PHONE

    301.304.9143

  • FAX

    301-433-7785

  • EMAIL

    [email protected]

  • Locations

    205 Broadway St #210
    Frederick, MD 21701

  • 1300 Piccard Dr. #103, Rockville, MD 20850

© 2024 Copyright Shepherd’s Staff In-Home Care | Website Design by C3